Movement Therapy that combines Jungian psychology, dance,
chakra resonant music, guided visualization, and mandala art
to balance your energy centers and re-discover your true authentic self!
Behaviors that might happen when your chakras are blocked
Childhood trauma can be stuck deep inside your chakras
Just a placeholder
Behaviors that might happen when your chakras are blocked
What happens in a
Chakradance class?
Listen to some of our facilitators from
Australia describe what happens in their chakradance classes.
The only way our world
will change, is for each
of us to do our own
deep inner work.
If we remain
unconscious,
we project our
own unresolved
issues out on to other
people and to the world.
You Must Be the Change You Wish to See in the World
Hello! My name is Shelley
Most people know me as a local musical theatre director, dance instructor and choreographer. But lately I have been focusing on my own self-improvement, which led me to Chakradance.
I have experience in healing modalities such as Reiki, crystal healing work, solfeggio sound therapy, mindful meditation and t'ai chi chih to name a few. But when Chakradance came into my life, I knew this is what I needed to be doing. It combines my love of dance with healing therapy, and it has been life changing! Not only for my own personal healing, but becoming a facilitator allows me to share it with anyone ready to start their own soul healing journey.
I am excited to be able to offer this here in the Southeast Iowa, tri-state area at my new business, Dance 2 Heal U. Our first location is at The Lake Cooper Foundation, 812 main Street in Keokuk Iowa.
I encourage you to read more about Chakradance and what it can do for you, and then sign up for the first class to start your own transformational journey!
"Chakradance with Shelley was a transformative experience for me. The session allowed me to connect deeply with my inner self, bringing balance and harmony to my mind, body, and spirit. The guided movements and vibrant music helped release blocked energy and promoted a sense of peace and well-being. I’ve noticed significant improvements in my emotional and physical health since doing Chakradance with Shelley. It was a wonderful journey of self-discovery and healing that I highly recommend to anyone looking to enhance their overall wellness."
- Rachel Weng, Keokuk, Iowa
"I had the privilege of experiencing Chakradance for the first time with Shelley, knowing very little about it but feeling intrigued and hopeful. Having navigated significant life changes and hardships recently, I felt overwhelmed by inner turmoil and imbalanced energy. Despite trying various stress-reduction techniques and mindfulness, I still felt incomplete and unsettled. Shelley warmly welcomed me into her class, creating a space filled with serene energy. We began with a guided meditation that instantly helped
me relax and prepare for the chakra healing journey ahead.
Moving through each of the seven energy centers, I was amazed at how my body responded intuitively to Shelley's gentle guidance.
I felt exhilarated during most of the session, uncovering one chakra that felt particularly blocked and tense. The session concluded with
a mandala drawing exercise to release surfaced energies, resulting
in an incredibly liberating experience. It was undeniably one of the most impactful things I've done for myself recently, and I look forward to continuing this journey with Shelley to further my
inner healing and growth."
- Renee Drew, Keokuk, Iowa
